• 17 SEP 18
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    How To Maximize Your Productivity? Dubai Neurologist, Dr Carl, Explains The Science Behind Peak Performance Times – Gulf News

    How To Maximize Your Productivity? Dubai Neurologist, Dr Carl, Explains The Science Behind Peak Performance Times – Gulf News

    Does the 9-5 workday maximise efficiency? Or would companies be better off paying attention to employee chronotype? Do you think of yourself as a ‘lark’ or an ‘owl?’  Researchers long ago began to divide people into two groups – larks, the early risers and owls, the late nighters, whose levels of efficiency are based on

    • 02 SEP 18
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    Fixing Kids’ Bedtime First Task

    Fixing Kids’ Bedtime First Task

    Dubai — It’s that time of year again. Almost as quickly as the summer school vacation came around, it’s now coming to an end again this week. Aside from the obvious preparation when it comes to getting students into back-to-school mode, preparing both parents and children mentally and emotionally for the new term is just

    • 30 AUG 18
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    Post-Holiday Blues Explained by Psychologist Aamnah – Gulf News Article

    Post-Holiday Blues Explained by Psychologist Aamnah – Gulf News Article

    Here’s what’s causing you the post-holiday blues and how you can fix them Break time is over and real life is beckoning. Are you feeling a sense of dread? Are you suffering from the post-holiday blues? We’ll let you in on a badly kept secret: it’s not that unusual to feel a dip in your

    • 28 AUG 18
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    The Injection That Offers More To Health Than Face Value

    The Injection That Offers More To Health Than Face Value

    UAE’s doctors turn to Botox to treat more and more medical conditions. The toxin is now widely used by medics to manage everything from muscle spasms to bladder complaints. It is the cosmetic procedure that has been on everyone’s lips in recent weeks – and there is more to Botox than there might appear on

    • 24 JUL 18
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    Are LED Lights Harming Your Health? Neurologist, Dr Carl, Explains The Science Behind It – Khaleej Times

    Are LED Lights Harming Your Health? Neurologist, Dr Carl, Explains The Science Behind It – Khaleej Times

    Earlier this year, a group of psychiatrists published a paper in the World Journal of Biological Psychiatry, warning of the potential effects of LED lighting on mental illness. It raised concerns about the influence of blue light, emitted by LED bulbs and digital gadgets, on sleep, and other circadian-mediated symptoms. Although studies show that exposure

    • 19 JUL 18
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    Death In The Time Of Cult Suicide – Dr Fabian Explains The Psychology Behind It – Gulf News

    Death In The Time Of Cult Suicide – Dr Fabian Explains The Psychology Behind It – Gulf News

    Here’s what a cult really is and why if you see someone struggling with one, it’s best to take action If he jumped off a building, would you take a leap too? The usual answer, when the question is posed, is a giggle and a headshake. But when the search for identity leads you to

    • 18 JUL 18
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    Do you feel drowsy during the day? Neurologist Dr Carl explains possible causes – Gulf News

    Do you feel drowsy during the day? Neurologist Dr Carl explains possible causes – Gulf News

    Do you have trouble keeping your eyes open at work? Does an overpowering urge for shut-eye strike you when you drive? Or are you guilty of dozing off during a conversation? If any of this sounds familiar, it’s time you did something about it. As it turns out, the condition – drowsiness – is becoming

    • 21 JUN 18
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    Understanding celebrity suicides – Gulf News Talks With Psychiatrist Dr. Daniela Graf

    Understanding celebrity suicides – Gulf News Talks With Psychiatrist Dr. Daniela Graf

    June saw two high-profile suicides happen within three days of each other – fashion designer and entrepreneur Kate Spade, and chef and TV host Anthony Bourdain. While it has once again brought the focus of the public eye on mental health issues including depression, this is no new ball game. Just earlier this year, Avicii

    • 31 MAY 18
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    Depressed reluctant to seek treatment due to inadequate health cover

    Depressed reluctant to seek treatment due to inadequate health cover

    DUBAI: More access to psychiatric help is needed across the region, say experts, as they warn a lack of health cover for patients with severe depression serves as a barrier to treatment — especially for those under extreme financial pressure. […] Dr. Fabian Saarloos, a clinical and health care psychologist at the German Neuroscience Center,
    • 06 MAY 18
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    Does privacy exist in a marriage? – Khaleej Times Article

    Does privacy exist in a marriage? – Khaleej Times Article

    When two become one, it’s easy to assume what’s yours is theirs and vice versa. But the very nature of technology is forcing couples to redefine the rules Privacy in marriage – is there such a thing when two become one? That was the hot talking point of a recent editorial meeting. The debate is

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