
How To Maximize Your Productivity? Dubai Neurologist, Dr Carl, Explains The Science Behind Peak Performance Times – Gulf News
Does the 9-5 workday maximise efficiency? Or would companies be better off paying attention to employee chronotype? Do you think of yourself as a ‘lark’ or an ‘owl?’ Researchers long ago began to divide people into two groups – larks, the early risers and owls, the late nighters, whose levels of efficiency are based on