Why is ‘no’ such a hard word to say? And when does that fear settle in? Why is going against the grain – and setting boundaries – so daunting? People pleasing – or going to great lengths to avoid confrontation and to keep things friendly – is a characteristic that often leads to people liking
With endurance sport season fast approaching in the Middle East, a lot of people will be dusting off their old running or cycling shoes to get back outside again. For most, the routine will come naturally, but for others a mental barrier will come up. This psychological battle is a phenomenon amongst budding athletes and
On the occasion of Hijri New Year, we are wishing you and your family a blessed year ahead! As usual, our clinic will remain open throughout the holiday. Our clinic hours are: • Saturday – Thursday • 9 am – 8 pm You can reach us on 044298578 or mail@gnc-dubai.com. Your GNC Team
We wish you and your loved ones a healthy, prosperous and blessed Eid Al Adha! On the occasion of Eid Al Adha, please be advised that we will be at your service as usual: • Monday to Saturday from 9am-8pm • Off on Sundays You can reach us on 044298578 or mail@gnc-dubai.com Eid Mubarak, Your
The whole world is about to change. School’s out and university – the next big step on the path to adulting – can feel like a different planet. It’s the ultimate drop from a comfort zone and into a deep pool of what-ifs and what’s next. Even the most confident of teenagers may get nervous
Epilepsy is one of the most common neurologic disorders that affect around 4% of individuals at some point in their lives. There have been researched when it comes to its relationship with genetics. However, little progress has been made in understanding the genetic influence on the disease. The etiology of the development of Epilepsy is
Multiple Sclerosis (MS) is a chronic neurological disease that affects millions globally. It is characterised by a progressive disability in doing the basic of functions due to an inflammation inside the Central Nervous System (CNS), as a result of a damage to myelin which is a protective coating around the nerves inside your brain. Although
The more nutrition that is packed into a diet, the lower the risk of disorders such as depression, anxiety and stress. Women are more likely to suffer from mental health disorders as a direct impact of poor diet and lack of exercise than men, a new study has found. When eaten as part of a regular
Among the many physical after effects one acquires from contracting Covid-19, neuro related dysfunctionalities have been reported to be most common among survivors. Although a respiratory illness, for some Covid-19 ‘’Long Haulers’’ – a term that denotes people dealing with various health challenges months after recovering from the virus – the impact this illness can
As both adults and children enter another year of working from within the confines of their home, a lack of a proper working station has duly taken its toll on our back, neck muscles and even spine. Long hours and sedentary lifestyle had overtime created a lot of physical stress in individuals, however, with the
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