العربية
Rico Idris (Dutch Board Certified)
Rico is a highly qualified Dutch psychologist based in Dubai, licensed by the Community Development Authority (CDA) and the Netherlands Institute of Psychologists (NIP). With advanced training in Cognitive Behavioural Therapy (CBT), Schema Therapy, and EMDR, Rico brings a deep, evidence-based approach to therapy that helps adolescents and adults navigate complex emotional and psychological challenges.
Areas of Expertise
- Depression & Anxiety
- Trauma & PTSD
- Attention Deficit Hyperactivity Disorder (ADHD)
- Stress & Burnout
- Cross-cultural adaptation & expatriate challenges
- Personality disorders
- Others
Rico has extensive experience working with clients from diverse cultural backgrounds, which makes him especially effective in Dubai’s multicultural environment. Whether you’re facing overwhelming stress, struggling with anxiety, or looking to better understand long-standing behavioral patterns, Rico provides a grounded and non-judgmental therapeutic space where healing and growth can occur.
Therapy Approach
Rico’s work is rooted in empathy, authenticity, and collaboration. He takes the time to build a strong therapeutic relationship, recognizing that real transformation begins with genuine human connection—not just theory or technique.
He works closely with each client to:
- Understand thought patterns, emotional responses, and behaviors
- Identify obstacles to mental wellness
- Set meaningful goals and take sustainable, guided action
Rico understands that therapy can be emotionally demanding. That’s why he remains fully committed to supporting clients through the ups and downs of the therapeutic process—offering clarity, encouragement, and a safe space to grow.
Academic & Professional Background
- B.Sc. in Applied Psychology – University of Applied Sciences, Leiden
- M.Sc. in Clinical Psychology – Leiden University, the Netherlands
- Post-master certifications in:
- Cognitive Behavioural Therapy (CBT)
- Schema Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
Rico trained and worked in Rotterdam, one of the Netherlands’ most diverse and dynamic mental health settings, before relocating to Dubai.
