{"id":22128,"date":"2021-01-21T16:17:02","date_gmt":"2021-01-21T12:17:02","guid":{"rendered":"https:\/\/www.gncdubai.com\/?p=22128"},"modified":"2023-07-07T10:23:42","modified_gmt":"2023-07-07T06:23:42","slug":"lumbar-pain-causes-symptoms-treatment","status":"publish","type":"post","link":"https:\/\/www.gncdubai.com\/ar\/lumbar-pain-causes-symptoms-treatment\/","title":{"rendered":"Lumbar Pain: Causes, Symptoms and Treatment"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The <\/span><b>lower back<\/b><span style=\"font-weight: 400;\">, also known as the lumbar region, can be a source of aches for many people. Generally, lower back pain is one of the most common reasons people miss work or go for a medical checkup and it is a leading cause of disability around the world. Lumbar pain tends to go away on its own but doctors are able to help with effective treatments in severe cases.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you aren\u2019t sure what is causing your lower back pain, the best option would be to visit a <\/span><a href=\"https:\/\/www.gncdubai.com\/treatment\/\"><span style=\"font-weight: 400;\">licensed neurologist in Dubai<\/span><\/a><span style=\"font-weight: 400;\"> so that you can determine the cause at an early stage.\u00a0\u00a0<\/span><\/p>\n<h2>What causes lower back pain?<\/h2>\n<p><b>Degenerative Disc Disease<\/b><\/p>\n<p><span style=\"font-weight: 400;\">When we\u2019re born, intervertebral discs are full of water and at their healthiest. Over time, these discs start to wear down and lose hydration and can\u2019t resist forces as it could at 100% capacity. The discs then start to develop tears and can cause pain or a weakening that can lead to herniation, which could, in turn, cause a collapse and contribute to stenosis.\u00a0<\/span><\/p>\n<p><b>Lumbar Herniated Disc<\/b><\/p>\n<p><span style=\"font-weight: 400;\">The center of a lumbar disc can break through the outer layer and start to irritate a nerve root. This portion of the disc is typically full of proteins that can cause inflammation when they reach a nerve root resulting in pain. A tear through the disc wall that is rich in nerve fibers can also cause severe pain.<\/span><\/p>\n<p><b>Facet Joint Dysfunction<\/b><\/p>\n<p><span style=\"font-weight: 400;\">The two facet joints behind each disc in the lumbar spine have cartilage between the bones and are surrounded by a capsular ligament which is innervated by nerves. These facet joints can cause pain by themselves or along with disc pain.<\/span><\/p>\n<p><b>Muscle Strains<\/b><\/p>\n<p><span style=\"font-weight: 400;\">The muscles and ligaments in the back tend to tear and stretch if there is excess physical activity. Symptoms can include stiffness or pain in the lower back along with muscle spasms.\u00a0<\/span><\/p>\n<p><b>Sciatica<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Sciatica often occurs when there is a <\/span><a href=\"https:\/\/www.gncdubai.com\/ar\/slipped-disc-symptoms-causes-effects\/\"><span style=\"font-weight: 400;\">herniated disc<\/span><\/a><span style=\"font-weight: 400;\"> pressing on the sciatic nerve. As the sciatic nerve connects the spine to the legs, sciatica can cause pain in the legs or sensations similar to pins and needles or burning.<\/span><\/p>\n<p><b>Abnormal Spine Curvatures<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Conditions like <\/span><b>scoliosis, kyphosis <\/b><span style=\"font-weight: 400;\">and <\/span><b>lordosis <\/b><span style=\"font-weight: 400;\">are known to cause abnormal curvatures in the spine. These conditions can cause pain and result in poor posture as it puts pressure on the muscles, tendons, ligaments and vertebrae.\u00a0<\/span><\/p>\n<p><b>Other conditions <\/b><span style=\"font-weight: 400;\">that cause lower back pain include arthritis, fibromyalgia, kidney or bladder problems, pregnancy, osteoporosis, spondylitis and spondylosis.\u00a0<\/span><\/p>\n<h2>Symptoms<\/h2>\n<p><span style=\"font-weight: 400;\">Lower back pain can come in different forms. Some may experience muscle aches, while others may feel a shooting, stabbing or burning sensation in the lower back. In some cases, the pain may also travel down the leg and increase in severity when you bend, lift objects or stand and walk.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Lower back pain can also be described to doctors based on the type of onset and duration. These include:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Acute pain:<\/b><span style=\"font-weight: 400;\"> this type of pain will occur suddenly and can last anywhere for a few days to weeks and is a normal response to injury or tissue damage.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Subacute lower back pain: <\/b><span style=\"font-weight: 400;\">this can last up to months as well but is more mechanical in nature, similar to muscle or joint strains\/pain. If the pain gets severe and limits the ability to move, it is recommended those suffering seek medical assistance.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Chronic back pain: <\/b><span style=\"font-weight: 400;\">pain that\u2019s classified as \u2018chronic\u2019 tends to last over 3 months. It is usually severe and in many cases, patients might not respond to initial treatment and will need thorough medical checkups to determine the exact source and cause.<\/span><\/li>\n<\/ul>\n<h2>When should you see a doctor?<\/h2>\n<p><span style=\"font-weight: 400;\">If pain in the lower spine region persists for more than a week or so, it\u2019s recommended that you seek professional help. You should also see a doctor if:\u00a0<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Pain is <\/span><b>severe <\/b><span style=\"font-weight: 400;\">and doesn\u2019t improve with painkillers and rest<\/span><\/li>\n<li aria-level=\"1\"><b>Pain spreads down the legs<\/b><\/li>\n<li aria-level=\"1\"><span style=\"font-weight: 400;\">One of both legs start to feel <\/span><b>weak, numb or experience tingling sensations<\/b><\/li>\n<li aria-level=\"1\"><span style=\"font-weight: 400;\">You are experiencing <\/span><b>unexplained weight loss<\/b><\/li>\n<li aria-level=\"1\"><span style=\"font-weight: 400;\">You are experiencing <\/span><b>bowel or bladder problems<\/b><\/li>\n<\/ul>\n<h2>Diagnosing lower back pain<\/h2>\n<p><span style=\"font-weight: 400;\">Your doctor will likely begin by requesting a complete medical history and conducting a thorough physical examination to determine where you\u2019re feeling the pain. A physical exam can also determine if the pain is affecting your range of motion or your nerves.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If doctors suspect an underlying condition is the cause of your lower back pain, they might run specific tests, including:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>X-rays <\/b><span style=\"font-weight: 400;\">to reveal the alignment of your bones, determining whether you have arthritis or have fractured or broken a bone.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>MRI or CT scans<\/b><span style=\"font-weight: 400;\"> to reveal any potential herniated disks or issues with muscle, tissue, bones, tendons, nerves or ligaments.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Bone scans<\/b><span style=\"font-weight: 400;\"> are done in rare cases to look for bone tumors or fractures caused by osteoporosis.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.gncdubai.com\/?page_id=13950\"><b>Electromyography<\/b><\/a><b> scans<\/b><span style=\"font-weight: 400;\"> to measure the electrical impulses, which can reveal if there is any nerve compression occurring that\u2019s caused by herniated disks or spinal stenosis.<\/span><\/li>\n<\/ul>\n<h2>Treatment<\/h2>\n<p><span style=\"font-weight: 400;\">Most back pain tends to get better on its own with efficient self-care and home treatments. In many cases, back pain may not go away soon or on its own and this will result in more severe pain. Treatment options for lower back pain include:\u00a0<\/span><\/p>\n<p><b>Over-the-counter pain relievers <\/b><span style=\"font-weight: 400;\">since as paracetamol or ibuprofen. Those suffering with lower back pain can also look at topical pain relievers such as ointments or patches.<\/span><\/p>\n<p><b>Muscle relaxants<\/b><span style=\"font-weight: 400;\"> are recommended if back pain doesn\u2019t improve with pain relievers or topical methods. However, muscle relaxants are known to make patients feel dizzy and sleepy.\u00a0<\/span><\/p>\n<p><b>Heat or ice therapy<\/b><span style=\"font-weight: 400;\"> can help relieve symptoms as well. Health tends to relax tense muscles and improve blood flow, while ice can be used to reduce any swelling and can reduce the chances of the lower back becoming irritated.\u00a0<\/span><\/p>\n<p><b>Physical therapy<\/b><span style=\"font-weight: 400;\"> will allow you to learn new exercises that can increase flexibility and strengthen the back and abdominal muscles. It can also help improve your posture and can help prevent future episodes of back pain.\u00a0<\/span><\/p>\n<p><b>Cortisone injections <\/b><span style=\"font-weight: 400;\">are administered if other methods aren\u2019t helpful in relieving symptoms. Doctors typically prescribe cortisone if the pain is severe and travels down the legs. The injection will help reduce inflammation around nerve roots.\u00a0<\/span><\/p>\n<p><b>Surgery<\/b><span style=\"font-weight: 400;\"> is often looked at when the pain is caused by structural problems such as spinal stenosis or a herniated disc if patients haven\u2019t responded to other therapies.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The lower back, also known as the lumbar region, can be a source of aches for many people. Generally, lower back pain is one of the most common reasons people miss work or go for a medical checkup and it is a leading cause of disability around the world. Lumbar pain tends to go away<\/p>\n","protected":false},"author":1,"featured_media":22129,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-22128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.gncdubai.com\/ar\/wp-json\/wp\/v2\/posts\/22128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gncdubai.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gncdubai.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gncdubai.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gncdubai.com\/ar\/wp-json\/wp\/v2\/comments?post=22128"}],"version-history":[{"count":0,"href":"https:\/\/www.gncdubai.com\/ar\/wp-json\/wp\/v2\/posts\/22128\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gncdubai.com\/ar\/wp-json\/wp\/v2\/media\/22129"}],"wp:attachment":[{"href":"https:\/\/www.gncdubai.com\/ar\/wp-json\/wp\/v2\/media?parent=22128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gncdubai.com\/ar\/wp-json\/wp\/v2\/categories?post=22128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gncdubai.com\/ar\/wp-json\/wp\/v2\/tags?post=22128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}