{"id":21342,"date":"2020-01-22T09:08:26","date_gmt":"2020-01-22T05:08:26","guid":{"rendered":"https:\/\/www.gncdubai.com\/?p=21342"},"modified":"2026-09-04T16:43:49","modified_gmt":"2026-09-04T12:43:49","slug":"reset-x-tanias-teahouse-wellness-week-men-mental-health-and-masculinity","status":"publish","type":"post","link":"https:\/\/www.gncdubai.com\/ar\/reset-x-tanias-teahouse-wellness-week-men-mental-health-and-masculinity\/","title":{"rendered":"Men&#8217;s Mental Health: Breaking Masculinity Myths"},"content":{"rendered":"<p><em>If you look at popular culture, men have traditionally been portrayed as stoic, strong and in the role of\u00a0 the \u201cbreadwinner.\u201d It\u2019s ingrained in them from the beginning that their emotions shouldn\u2019t be expressed and subsequently instills that their feelings don\u2019t matter leading to the potential discouragement of processing their emotions which can later be hard to deal with as they navigate the ups and downs of life.<\/em><\/p>\n<p>We are breaking the barriers around men\u2019s mental health one step at a time. This time around, we\u2019re hosting a Re:Set Dialogue at Tania&#8217;s Teahouse for Wellness Week discussing the stigma and taboos attached to men and vulnerability. Join us for a cup of tea as we have an honest and transparent conversation led by an engaging panel. The venue is wheelchair accessible and the hashtag to follow the conversation on socials will be <a href=\"https:\/\/www.instagram.com\/explore\/tags\/resetdialogues\/\">#ReSetDialogues<\/a>. The panel will be around 40 minutes after which we will open the floor to the audience to offer their thoughts and ask questions.<\/p>\n<h2>Moderator<\/h2>\n<p>A seasoned mental health professional, Ayukta Thakur is the co-founder of Integreat Center for Young Adults with Special Needs and board member of the Special Olympics UAE organizing committee. She will be moderating this Re:Set Dialogue and facilitating the conversation with the audience as well.<\/p>\n<h2>Panelists<\/h2>\n<p style=\"padding-left: 40px;\">\u2022 <strong>Harry Horgan<\/strong> is a UK-trained clinical psychologist at the German Neuroscience Center, Dubai and has deep experience in helping those struggling with a myriad of mental health challenges including anxiety, depression as well as difficulties regulating and managing emotions. Dr. Horgan will offer his perspective, both as a professional and as a man, on the taboos that surround men\u2019s mental health and how we can dispel the stigma.<\/p>\n<p style=\"padding-left: 40px;\">\u2022 <strong>Ross Barfoot<\/strong> is a lawyer by day and a passionate mental health advocate. Ross co-founded the Louis Smith Foundation in memory of his son who took his own life. The foundation aims to support those struggling with mental health challenges as well as trying to reduce the stigma around mental health, depression and suicide. At Re:Set Dialogues, Ross will reflect on his own experiences of dealing with mental health challenges, especially in the capacity of a father and husband, and will explore the intersection between manhood and mental health.<\/p>\n<p style=\"padding-left: 40px;\">\u2022 <strong>Arif Afzal<\/strong> is a marketing specialist and film writer. Arif turned his mental health journey into a short film \u201cNazah\u201d (agony) to help him better understand his battle with depression. Arif will offer his perspective on mental health for men of colour, the case for embracing vulnerability and why we need to Re:Set the conversation around masculinity.<\/p>\n<h2>When &amp; Where<\/h2>\n<p style=\"padding-left: 40px;\">\u2022 <a href=\"https:\/\/goo.gl\/maps\/WMzXLMt4YLGtyBec7\" target=\"_blank\" rel=\"noopener noreferrer\">Tania\u2019s Teahouse, Dubai<\/a><\/p>\n<p style=\"padding-left: 40px;\">\u2022 Monday 27<sup>th<\/sup> Jan 2020, 7pm<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you look at popular culture, men have traditionally been portrayed as stoic, strong and in the role of\u00a0 the \u201cbreadwinner.\u201d It\u2019s ingrained in them from the beginning that their emotions shouldn\u2019t be expressed and subsequently instills that their feelings don\u2019t matter leading to the potential discouragement of processing their emotions which can later be<\/p>\n","protected":false},"author":1,"featured_media":21346,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,3],"tags":[],"class_list":["post-21342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Men&#039;s Mental Health: Breaking Masculinity Myths | GNC Dubai<\/title>\n<meta name=\"description\" content=\"Men often struggle in silence with mental health. GNC Dubai psychologist challenges harmful masculinity myths and explains why men must seek support.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gncdubai.com\/reset-x-tanias-teahouse-wellness-week-men-mental-health-and-masculinity\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Men&#039;s Mental Health: Breaking Masculinity Myths\" \/>\n<meta property=\"og:description\" content=\"Men often struggle in silence with mental health. GNC Dubai psychologist challenges harmful masculinity myths and explains why men must seek support.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.gncdubai.com\/reset-x-tanias-teahouse-wellness-week-men-mental-health-and-masculinity\/\" \/>\n<meta property=\"og:site_name\" content=\"German Neuroscience Center Dubai\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GermanNeuroscienceCenter\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-22T05:08:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-04T12:43:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.gncdubai.com\/wp-content\/uploads\/2020\/01\/Untitled-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@dubai_neuro\" \/>\n<meta name=\"twitter:site\" content=\"@dubai_neuro\" \/>\n<meta name=\"twitter:label1\" content=\"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u062f\u0642\u0627\u0626\u0642\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.gncdubai.com\\\/reset-x-tanias-teahouse-wellness-week-men-mental-health-and-masculinity\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.gncdubai.com\\\/reset-x-tanias-teahouse-wellness-week-men-mental-health-and-masculinity\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.gncdubai.com\\\/#\\\/schema\\\/person\\\/bbdf6460f772e81f980b8a5706a9ca46\"},\"headline\":\"Men&#8217;s Mental Health: Breaking Masculinity Myths\",\"datePublished\":\"2020-01-22T05:08:26+00:00\",\"dateModified\":\"2026-09-04T12:43:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.gncdubai.com\\\/reset-x-tanias-teahouse-wellness-week-men-mental-health-and-masculinity\\\/\"},\"wordCount\":456,\"publisher\":{\"@id\":\"https:\\\/\\\/www.gncdubai.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.gncdubai.com\\\/reset-x-tanias-teahouse-wellness-week-men-mental-health-and-masculinity\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.gncdubai.com\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/Untitled-1.png\",\"articleSection\":[\"Media\",\"News\"],\"inLanguage\":\"ar\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.gncdubai.com\\\/reset-x-tanias-teahouse-wellness-week-men-mental-health-and-masculinity\\\/\",\"url\":\"https:\\\/\\\/www.gncdubai.com\\\/reset-x-tanias-teahouse-wellness-week-men-mental-health-and-masculinity\\\/\",\"name\":\"Men's Mental Health: Breaking Masculinity Myths | GNC Dubai\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.gncdubai.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.gncdubai.com\\\/reset-x-tanias-teahouse-wellness-week-men-mental-health-and-masculinity\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.gncdubai.com\\\/reset-x-tanias-teahouse-wellness-week-men-mental-health-and-masculinity\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.gncdubai.com\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/Untitled-1.png\",\"datePublished\":\"2020-01-22T05:08:26+00:00\",\"dateModified\":\"2026-09-04T12:43:49+00:00\",\"description\":\"Men often struggle in silence with mental health. 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