{"id":16903,"date":"2016-02-14T05:07:14","date_gmt":"2016-02-14T05:07:14","guid":{"rendered":"http:\/\/www.gncdubai.com\/?p=16903"},"modified":"2016-02-14T05:07:14","modified_gmt":"2016-02-14T05:07:14","slug":"have-some-fish-this-weekend-it-may-reduce-your-alzheimers-risk-up-to-47","status":"publish","type":"post","link":"https:\/\/www.gncdubai.com\/ar\/have-some-fish-this-weekend-it-may-reduce-your-alzheimers-risk-up-to-47\/","title":{"rendered":"Have some fish this weekend | It may reduce your Alzheimer\u2019s risk up to 47%"},"content":{"rendered":"<p><em>It is known that people who carry certain genes, called ApoE4, have an increased risk of developing Alzheimer\u2019s. Researchers looked at the brains of 286 dead people carrying this gen. They found that eating seafood could reduce the risk of getting Alzheimer\u2019s by almost 50%.<\/em><\/p>\n<h2>How Much Fish?<\/h2>\n<p>The researchers found out that one seafood meal or more a week reduces the risk of Alzheimer\u2019s. Do Supplements Work? Unfortunately the study says that fish oil supplementation had not the same effect<\/p>\n<h2>The Conclusion<\/h2>\n<p>The lead author, Martha Clare Morris, a professor of epidemiology at Rush University, says: \u201cMost studies in dementia have found that one seafood meal a week is beneficial,\u201d she said, though \u201cthey haven\u2019t found that the more you eat, the lower the risk.\u201d<\/p>\n<h2>More About Alzheimer\u2019s<\/h2>\n<p><a href=\"https:\/\/www.gncdubai.com\/disease\/psychiatric-alzheimer-dementia\/\" target=\"_blank\">Here<\/a><\/p>\n<p>&nbsp;<\/p>\n<h4>References<\/h4>\n<p><a href=\"http:\/\/jama.jamanetwork.com\/article.aspx?articleid=2484683&amp;resultClick=3\" target=\"_blank\">JAMA <\/a><\/p>\n<p><a href=\"http:\/\/well.blogs.nytimes.com\/2016\/02\/10\/to-reduce-the-risk-of-dementia-eat-fish\/?ref=health&amp;_r=1\" target=\"_blank\">NYTIMES <\/a><\/p>\n<p>Picture: Fotalia<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is known that people who carry certain genes, called ApoE4, have an increased risk of developing Alzheimer\u2019s. Researchers looked at the brains of 286 dead people carrying this gen. They found that eating seafood could reduce the risk of getting Alzheimer\u2019s by almost 50%. How Much Fish? The researchers found out that one seafood<\/p>\n","protected":false},"author":1,"featured_media":16904,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-16903","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Have some fish this weekend | It may reduce your Alzheimer\u2019s risk up yo 47%<\/title>\n<meta name=\"description\" content=\"Researchers looked at the brains of 286 dead people. 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