• 8 نوفمبر، 2020
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    The Digital Dilemma – Dubai Psychologist, Alfred, speaks to MOJEH Magazine

    The Digital Dilemma – Dubai Psychologist, Alfred, speaks to MOJEH Magazine

    Amid the current crisis, we’re glued to our screens like never before – but at what cost? MOJEH explores why taking a digital detox could be the best way to end the year With social distancing protocols in place and hours of isolation taking a toll on our metal health amid the Covid-19 pandemic, screens

    • 2 نوفمبر، 2020
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    Leaving Dubai: The Psychology of Expat Transitions | GNC

    Leaving Dubai: The Psychology of Expat Transitions | GNC

    The coronavirus pandemic has thrown the expatriate life in the region into larger focus because of the uncertainty around jobs. Expatriates head home or to other countries for various reasons including redundancy, retirement or other life changes such as emigration. For most expats who have been here for years, UAE is home even though their

    • 25 أكتوبر، 2020
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    COVID-19 Is Suppressing Smiles in UAE: Psychologist Explains

    COVID-19 Is Suppressing Smiles in UAE: Psychologist Explains

    A look at how the masked out facial expression is being sorely missed amid the pandemic. Wearing a mask checks the spread of anything contagious. Now is that why even our infectious smiles have disappeared these days? No matter where we go or whom we see – no one seems to be smiling anymore; the

    • 21 أكتوبر، 2020
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    Grief During COVID-19: How to Cope with Loss | GNC Dubai

    Grief During COVID-19: How to Cope with Loss | GNC Dubai

    ‘COVID-19 killed my father. How do I explain death to my kids who were very close to their grandpa?’ Closure after the death of a loved one is a process, each person’s grieving process can be different and grief evolves over time. People commonly experience states of denial and isolation, anger, bargaining, depression and acceptance.

    • 22 سبتمبر، 2020
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    World Alzheimer’s Day 2020: Awareness & Support | GNC Dubai

    World Alzheimer’s Day 2020: Awareness & Support | GNC Dubai

    On World Alzheimer’s Day we asked Kim Henderson, a clinical psychologist at the German Neuroscience Center in Dubai to write about the psychological impact of a diagnosis and the years that follow.  Alzheimer’s disease is one of more than 400 types of dementia and the most common. It is a physical disease that affects the brain.

    • 9 يوليو، 2020
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    How to Transition Back to Normal Life After Lockdown | GNC

    How to Transition Back to Normal Life After Lockdown | GNC

    The pandemic has placed us all on an emotional rollercoaster of uncertainty, with every dip and fall creating a new challenge to psychologically overcome. The sheer pace of change is leaving many people feeling propelled into the unknown meaning that it can be hard to adjust to the changing reality. In many countries, the prospect
    • 8 يوليو، 2020
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    Travel Anxiety During COVID-19: Tips from Dubai Psychologist

    Travel Anxiety During COVID-19: Tips from Dubai Psychologist

    WORLDWIDE RESTRICTIONS ON travel between countries means that getting on a plane looks very different now to how it did at the beginning of the year. And that change, may leave some kids feeling anxious. “It is understandable and natural to experience some fear about travel at the moment, given the nature of the pandemic.

    • 5 مايو، 2020
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    Post-COVID Anxiety: Why UAE Residents Fear Going Out | GNC

    Post-COVID Anxiety: Why UAE Residents Fear Going Out | GNC

    Najma is a 53-year-old housewife living in Downtown, Dubai. The easing of movement restrictions from April 24 has not changed the way she buys her groceries. Ever since the outbreak of coronavirus, she stopped going to her usual hypermarket in Karama, and instead has been making a weekly trip to the supermarket in her own

    • 5 مايو، 2020
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    How to Help Children Cope with Online Learning | GNC Dubai

    How to Help Children Cope with Online Learning | GNC Dubai

    Globally, life has stalled and we’re learning how to adjust to a new (hopefully temporary) way of living. The change is visible, with shops, workplaces and schools all closed, and for families it means supporting children’s education has never been more challenging. Education cannot be put on hold and we can be thankful for the

    • 26 أبريل، 2020
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    COVID-19: Social Media Distancing in UAE | GNC Dubai

    COVID-19: Social Media Distancing in UAE | GNC Dubai

    Ever since the global outbreak of coronavirus, screen time rules across homes have just disappeared into the woodwork. With e-learning, e-working, e-shopping and e-socialising becoming the buzzwords, the increasing time people began to spend on social media gained a new legitimacy. But as psychologists and tech experts warn us, our need for social distancing could