The more nutrition that is packed into a diet, the lower the risk of disorders such as depression, anxiety and stress. Women are more likely to suffer from mental health disorders as a direct impact of poor diet and lack of exercise than men, a new study has found. When eaten as part of a regular
Among the many physical after effects one acquires from contracting Covid-19, neuro related dysfunctionalities have been reported to be most common among survivors. Although a respiratory illness, for some Covid-19 ‘’Long Haulers’’ – a term that denotes people dealing with various health challenges months after recovering from the virus – the impact this illness can
As both adults and children enter another year of working from within the confines of their home, a lack of a proper working station has duly taken its toll on our back, neck muscles and even spine. Long hours and sedentary lifestyle had overtime created a lot of physical stress in individuals, however, with the
The autonomic system of a person is responsible for controlling several basic functions of the human body that includes heart rate, body temperature, breathing rate, digestion, and sensation. Auto dysfunction develops when the nerves of your autonomic system get damaged. The dysfunction can range from mild to seriously life-threatening. An autonomic nervous system disorder can
Degenerative nerve diseases have affected millions of people around the world. These diseases majorly affect your body’s activities like movement, balance, breathing, and heart function. A degenerative disease occurs when nerve cells in your brain or peripheral nervous system stop functioning properly and ultimately stop functioning. The risk of having one’s mental health affected by
On the occasion of the upcoming Eid Al Fitr, please be advised that we will be at your service as usual: Monday to Saturday from 9am-8pm Off on Sundays You can reach us on 044298578 and [email protected] GNC wishes you and your families a blessed and happy Eid! Your GNC Team
Employees’ skills and development are increasingly important in a post-Covid world, and mental health needs must be addressed to lower stress levels in the workplace Companies need to invest in their employee’s mental wellbeing and learning development if they want to remain competitive in a post-coronavirus world where skilled employees are invaluable assets. The pandemic
The pandemic has disrupted the work environment, highlighting the importance of mental wellbeing and agile leadership in the workplace Coronavirus has disrupted the 9 a.m. to 6 p.m. working style and brought forward a new reality of remote working and a focus on the importance of mental well-being in the workplace. As offices gradually re-open,
To take part in the next Free Teen Bipolar Support Group hosted by Teen Expert, Alfred, please register in the form below. Registration is mandatory, so we are able to send you the Zoom/Webex link. Date: 06.11.2024, 04.12.2024 Time: 8.00pm-9.00pm Location: Online. You will receive a Zoom/Teams link prior to the meeting Registration Form
To take part in the next Free Online Relationship Support Group, hosted by Relationship Expert, Letizia Cardelli, please register in the form below. Registration is mandatory, so we are able to send you the Zoom/Webex link. Date: 06.11.2024, 04.12.2024 Time: 7.00pm-8.00pm Location: Online. You will receive a Zoom/Teams link prior to the meeting Registration
English